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ImpossibleTM Sausage Meat from Plants, Spicy, 14 oz

Impossible Sausage, Spicy is made for all your ground sausage cravings. It has the savory taste of fresh sausage, with a zesty kick of chili and cayenne to spice up your breakfast, lunch, and dinner recipes. Make it into a patty, sauté it in a scramble, or crumble it in a pasta. Because it’s meat from plants, Impossible Sausage has:

  • 7 g protein per 2oz raw serving

  • 0 mg of cholesterol (4g of sat fat per serving)

  • 47% less total fat when cooked compared to the leading pork ground sausage*

  • 43% less saturated fat when cooked compared to the leading pork ground sausage*

  • No animal antibiotics or hormones

  • Impossible Sausage is also way better for the planet than sausage from pigs — it uses 79% less water, 71% less GHG emissions, and 41% less land. For recipes, cooking tips, and more, visit

    *The leading hot seasoning pork sausage contains 19g total fat and 7g saturated fat per 2oz (56g) cooked serving while Impossible Sausage Made From Plants contains 10g total fat and 4g saturated fat per 2oz (56g) cooked serving.

    Cooks Like Ground Sausage

    Meat from plants for people who love meat. Impossible Sausage cooks like ground sausage — just preheat the oven, grill or pan and cook to taste.

    Impossible Sausage made from plants formed patties on a baking sheet
    Impossible sausage crumbles cooking in a pan
    Impossible Sausage mixture being stuffed into bell peppers



    Eating Impossible™ Sausage Meat From Plants instead of a sausage from an animal reduces your environmental footprint: less land and water, and lower greenhouse gas emissions. Check out how every choice adds up below:

    Impossible sustainability water icon
    Impossible GHG sustainability icon
    Impossible land sustainability icon

    Frequently Asked Questions

    What is Impossible Sausage Meat From Plants?

    Impossible Sausage is juicy, savory, pre-seasoned meat, made from plants. You can find it in grocery stores in two delicious, fully seasoned flavors: Savory and Spicy. Perfect for breakfast or any meal, really. It contains no gluten, no animal hormones, and no antibiotics.

    Where can I buy Impossible Sausage?

    We’ve launched Impossible Sausage at grocery stores in the United States. You can find it on the menus in restaurants(opens in a new tab) too.

    Check out our store locator(opens in a new tab) to find the store nearest you carrying Impossible Sausage. Keep in mind that grocery stores are working hard to keep shelves stocked, so availability may vary by location. You can also check your local grocery store's website to see if they sell it online or have it delivered via Instacart.

    If we’re not in your neighborhood yet, hang tight -- we’re growing fast! Be sure to join our mailing list (it’s the bright blue sign-up bar at the bottom of our homepage(opens in a new tab)) to be the first to know when we announce our next store locations.

    What is Impossible Sausage made of?

    Impossible Sausage Made From Plants contains many of the same ingredients you recognize from Impossible™ Burger. It’s packed with soy protein, sunflower oil and coconut oil for a fatty mouthfeel, and soy leghemoglobin for a craveable, meaty taste.

    We’ve just launched two flavors of Impossible Sausage in stores: Savory and Spicy. Each comes in a 14 oz roll and has a slightly different ingredient list:

    • The Savory flavor has the savory taste of fresh sausage and comes fully seasoned with a herbaceous and peppery bite. 

    • Looking for something with a bit more kick? The Spicy(opens in a new tab) flavor is perfect for those who enjoy a little heat, with a bold kick of cayenne and chili flakes. 

    Is Impossible Sausage vegan?

    Impossible Sausage is made from plants, without any ingredients from animal sources. Our products are made for vegans, meat eaters and everyone in between!

    Is Impossible Sausage gluten free?

    Yes! Impossible Sausage is Gluten-free, Kosher and Halal Certified!

    How does Impossible Sausage compare to sausage from pigs?

    Impossible Sausage has 30% fewer calories, 47% less total fat, and 43% less saturated fat as the leading brand of pork ground sausage when cooked.* What's more? Impossible Sausage has no animal hormones or antibiotics, nor slaughterhouse contaminants, so you can be sure you’re eating good and eating right.

    *The leading brand of pork ground sausage contains 215 calories, 19g of total fat, 7g of saturated fat per 2oz. cooked serving while Impossible Sausage Made From Plants contains 150 calories, 10g total fat, and 4g saturated fat per 2oz. cooked serving

    Is Impossible Sausage healthy?

    When it comes to “healthy food”, it’s best to focus on eating a diverse diet that is rich in vegetables, fruits, sources of protein and whole grains. At Impossible Foods, we aren’t trying to convince  people to eat more veggies or fruits; we simply want people to eat less meat from animals. That’s why we work tirelessly to create products that everyone (meat eaters, flexitarians and vegans alike) can enjoy.

    Impossible Sausage, when consumed as a replacement for ground pork from pigs, can be part of a well rounded diet, but it doesn't take the place of a salad, whole grains, or fresh fruit. It is important to get the recommended amount of daily vitamins, nutrients and protein by adding in a variety of these types of foods into your diet (and treat yourself occasionally to Impossible Sausage when you want a satisfying, protein-rich meal!).

    How to cook Impossible Sausage:

    If you’ve ever cooked with pork sausage, you already know how to cook Impossible Sausage Made From Plants! It cooks like pork ground sausage and it can be used in all your favorite sausage recipes, from omelettes to pastas (and everything in between). 

    Here are a few pointers for each type of preparation: 


    1. Open the packaging by cutting off one or both ends using scissors or a knife.

    2. Preheat your skillet to MEDIUM. 

    3. Cook for about 2-3 minutes, breaking the sausage into pieces with a spatula while it cooks.


    1. Open the packaging by cutting off one or both ends using scissors or a knife.

    2. Form into ½ inch thick patties.

    3. Preheat your skillet to MEDIUM.

    4. Cook for 2-3 minutes on each side to your preferred level of doneness.

    If you’re looking for more inspiration, check out our Recipes page(opens in a new tab) for some of our tried and true favorites.

    More Questions?

    If you have other questions, we're here to help. For more info, check out our FAQs:

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