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ImpossibleTM Chicken Nuggets Made From Plants, 383g

Impossible Chicken Nuggets have a golden brown crispy breading on the outside and a tender, juicy bite on the inside. They're packed with 12g of protein per 95g serving and have no cholesterol. And they're easy to make—just pop them in the microwave, oven, or air fryer for a convenient meal or snack. Bonus: they're also way better for the planet than chicken nuggets from animals. The best nuggets no longer come from chicken. They're made from plants.

  • 12g of protein per 95g serving

  • 25% less saturated fat than the leading animal chicken nuggets*

  • No cholesterol

  • Better for the planet

*The leading animal chicken nuggets contain 2g of saturated fat while Impossible Chicken Nuggets Made From Plants contain 1.5g of saturated fat per 95g serving.

Product Details

Ingredients: Water, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Soy protein concentrate, Soybean oil, Sunflower oil, Yellow corn flour, Sugars (cultured dextrose, dextrose, sugar), Potato starch, Methylcellulose, Salt, Rice flour, Glutamates, Yeast extract, Wheat gluten, Dried yeast, Modified plant starch, Natural flavours, Spices, Leavening (cream of tartar, sodium bicarbonate), Garlic powder, Onion powder, Paprika extract (for colour), Mixed tocopherols (antioxidant), Zinc gluconate, Ferric phosphate, Niacin (Vitamin B3), Calcium pantothenate (Vitamin B5), Thiamine hydrochloride (Vitamin B1), Pyridoxine hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12.

Contains: Soy, Wheat 

Store and cook from frozen.

(Ready to Eat)

How to Make

Impossible Chicken Nuggets come fully cooked and ready to heat-and-eat. Pop them in the microwave, oven, or air fryer for a convenient meal or snack.

Air Fryer



Eating Impossible Chicken Nuggets instead of chicken nuggets from animals reduces your environmental footprint: less land and water, and lower greenhouse gas emissions than animal-based chicken nuggets produced in the U.S. Check out how every choice adds up below:

Less Water
Less GHG Emissions

Get to Know Us

What are Impossible Chicken Nuggets Made From Plants?

Impossible Chicken Nuggets are crispy, tender, delicious chicken nuggets—made from plants. They have a golden brown crispy breading on the outside and a juicy, tender bite on the inside.

Where can I buy Impossible Chicken Nuggets?

We’ve launched Impossible Chicken Nuggets at grocery stores in Canada. You can find it on the menus in restaurants, too.

Check out our store locator(opens in a new tab) to find the store nearest you carrying Impossible Chicken Nuggets. Keep in mind that grocery stores are working hard to keep shelves stocked, so availability may vary by location. You can also check your local grocery store's website to see if they sell it online.

If we’re not in your neighbourhood yet, hang tight -- we’re growing fast! Be sure to join our mailing list (it’s the bright blue sign-up bar at the bottom of our homepage to be the first to know when we announce our next store locations.

Are Impossible Chicken Nuggets vegan? 

Impossible Chicken Nuggets are made from plants, without any ingredients from animal sources. Our products are made for vegans, meat eaters and everyone in between!

What are Impossible Chicken Nuggets made of?

How do we get our nuggets so tender, juicy, and delicious?

  • Soy protein delivers that meaty bite and essential nutrition — it’s packed with protein and is a good source of fiber, amino acids, and essential minerals like magnesium, potassium, phosphorus, and iron. 

  • Sunflower oil gives Impossible Chicken Nuggets their juiciness.

  • Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) are the binders that bring it all together.

  • A blend of herbs and seasoning give them a delicious, savory flavour.

  • To get our golden-brown crust, we use wheat flour breadcrumbs that give Impossible Chicken Nuggets a crispy, crunchy coating.

Are Impossible Chicken Nuggets gluten free?

No - Impossible Chicken Nuggets contain gluten in the breadcrumb coating.

How do Impossible Chicken Nuggets compare to animal chicken nuggets, nutritionally?

Impossible Chicken Nuggets have no cholesterol and 25% less saturated fat than the leading animal chicken nuggets*— plus, they also have 12g protein per 95g serving.

*The leading animal chicken nuggets contain 2g of saturated fat while Impossible Chicken Nuggets Made From Plants contain 1.5g of saturated fat per 95g serving.

Are Impossible™ Chicken Nuggets healthy?

As far as the term “healthy” goes, we believe it’s best to focus on consuming a healthy and diverse mix of foods that provide the vital nutrients our bodies need. Our mission as a company is to save the planet, and one way we do that is by making sure people can get the nourishment and satisfaction they need from plants instead of animals. But that doesn’t mean you shouldn’t keep adding vegetables, fruits, legumes, and whole grains to your plate - our products are just one part of a well rounded diet!

It is important to get the recommended amount of daily vitamins, nutrients and protein by adding in a variety of these types of foods into your diet (and treat yourself occasionally to Impossible Chicken Nuggets when you want a quick and delicious meal!).

How to cook Impossible Chicken Nuggets: 

Impossible Chicken Nuggets are convenient and easy to make in the oven, microwave, or air fryer. 

Here are a few pointers on each type of preparation:

Conventional Oven (We recommend this!)

  1. Preheat Oven to 375 ºF (190 ºC).

  2. Arrange frozen nuggets on baking sheet. 

  3. Bake for 11 minutes or until golden brown.

Air Fryer 

  1. Place frozen nuggets on air fryer tray, and close cover 

  2. Heat at 350ºF (177 ºC)

  3. 5 nuggets for 7 minutes 

  4. 10 nuggets for 8 minutes 


  1. Arrange frozen nuggets on a microwave safe plate.

  2. Heat on HIGH: 

  3. 5 nuggets for 1 to 1:30 minutes

  4. 10 nuggets for 2 to 2:30 minutes

All prep methods: Let cool 2 minutes before serving. Appliances may vary. Heat times are approximate.

Are Impossible Chicken Nuggets better for the environment than animal -derived nuggets?

Yes! Impossible Chicken Nuggets use 44% less water, 49% less land, and generate 36% less greenhouse gas emissions than animal chicken nuggets produced in the U.S.

More Questions?

If you have other questions, we're here to help. For more info, check out our FAQs(opens in a new tab).

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