4
份量- 難度不太高
22
食材
20 分鐘
準備時間80 分鐘
烹調時間100 總時間
總時間
Gumbo is one of those delightful American dishes that is wildly flexible and open to thousands of different interpretations depending on your region or even within your own family. Here, we’re sharing chef Darius Williams’ version that features Impossible™ Burger.
Williams is a noted Atlanta restaurateur and chef who is the author of the enormously popular cookbook Stories from My Grandmother’s Kitchen (2015). It’s a collection of wisdom and traditional African American recipes. He also runs dariuscooks.tv/, his website full of cooking videos, many of which are vegan recipes.
Back to the Gumbo! Gumbo is a Louisiana speciality, traditionally made with meat or shellfish, so a version featuring Impossible Burger is ideal for a gumbo. Gumbo is a soup in three parts. First, the muscular stock that is loaded with flavor. Next comes the meat -- pork, shellfish, chicken are typically used, so here you’ll be using Impossible Burger. And finally the “holy trinity of gumbo”: celery, red bell peppers and onions.
It’s a complex soup with a complex history, with a lineage from African, French, Spanish and Choctaw cooking. While not necessary, we recommend serving it topped with rice or on a bed of rice. Enjoy!
22 食材
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- 12 安士 Package Impossible™ Burger
- 3/4 Cup Onion
- 3/4 Cup Bell Pepper
- 3/4 Cup of Celery
- 9 瓣 Garlic, minced
- 1/2 Cup Canola Oil
- 1/2 Cup All Purpose Flour
- 4 杯 Water
- 1/4 Cup Vegetable Bouillon
- 1/2 Teaspoon Celery Seed
- 1/2 Teaspoon Onion Powder
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Herbs de Provence
- 1/2 Teaspoon Gumbo File
- 1/2 Teaspoon Dried Fennel
- 1/2 Teaspoon Red Pepper Flakes
- 1/2 Teaspoon Cajun Seasoning
- 1 茶匙 Olive Oil
- 1 茶匙 Salt
- 1/2 Teaspoon Pepper
- 1/2 Teaspoon Garlic Powder
- Scallion, as needed
Cook the Roux and Veggies
材料
- 3/4 Cup Onion
- 3/4 Cup Bell Pepper
- 3/4 Cup of Celery
- 9 瓣 Garlic, minced
- 1/2 Cup Canola Oil
- 1/2 Cup All Purpose Flour
Start by heating a Dutch oven. Then, add in the oil and flour. Stir to combine and whisk occasionally for 20-30 minutes, or until the roux is a dark brown color. Then, add in the onion, bell pepper, celery, and garlic, and cook for an additional 10 minutes.
Simmer
材料
- 4 杯 Water
- 1/4 Cup Vegetable Bouillon
- 1/2 Teaspoon Celery Seed
- 1/2 Teaspoon Onion Powder
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Herbs de Provence
- 1/2 Teaspoon Gumbo File
- 1/2 Teaspoon Dried Fennel
- 1/2 Teaspoon Red Pepper Flakes
- 1/2 Teaspoon Cajun Seasoning
Next, add in the remaining ingredients and cook over medium heat for 20 minutes, then bring to a simmer.
Cook the Impossible™ Burger
材料
- 12 安士 Package Impossible™ Burger
- 1 茶匙 Olive Oil
- 1 茶匙 Salt
- 1/2 Teaspoon Pepper
- 1/2 Teaspoon Garlic Powder
Meanwhile, in a separate skillet, sauce the Impossible Burger in olive oil and season with salt, pepper, and garlic powder.
Combine it All Together and Serve!
材料
- Scallion, as needed
Lastly, add the cooked Impossible Burger into the gumbo and stir well. Then, serve over white rice and garnish with scallion.